Garden Nectar

How to End Painful Sex and Dryness During and After Menopause

Menopause is inevitable.  As women, when we reach the age of 40-50 years young, our periods stop and our reproductive hormone levels drop. This significant drop causes a variety of changes within our bodies, such as bone loss, hot flashes, and vaginal dryness.  “Although menopause causes changes to your vulva, vagina, urethra, and bladder, potentially […]

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Wise Woman Secrets Blog Thumbnails - natural treatment

Natural Relief for Post-Menopausal Vaginal Atrophy & Painful Sex

WHAT IS VAGINAL ATROPHY?  According to the Mayo Clinic, Vaginal atrophy (atrophic vaginitis) is thinning, drying and inflammation of the vaginal walls that may occur when your body has less estrogen. Occurring most often after menopause, vaginal atrophy not only makes intercourse painful but also leads to distressing urinary symptoms.  SUGGESTED TREATMENT FOR VAGINAL ATROPHY […]

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